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Porn addiction is the addiction of new era. Watching porn is always a topic of debate. Some watch is occasionally, some watch it on regular basis but there are also few individuals who watch it as a compulsion. Although, porn addiction is not a mental disorder but if it has become a compulsion, it will have negative effect on personal and professional life. An addiction is more than just an intense interest in something. It is a medical condition that changes the brain and the body and causes the person to feel compelled to continue using a substance or partaking in an activity, even when doing so may cause harm. With porn addiction, you spend an inordinate amount of time watching porn instead of interacting with others or completing important tasks. The behavior persists even if it harms your career, relationships, or state of well-being.
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Good news is, you may be able to gain control over your porn viewing on your own.